Acupuncture was developed by the ancient Chinese. This is the process of inserting and manipulating needles into strategic points of the affected region and sometimes apparently unrelated parts of the body too - or so it seems. The needles used for acupuncture are very sharp and extremely fine. These needles are believed to alter the energy flow (or "qi") in the body and alleviate pain and restore the body to a healthier condition. The concept of qi and energy meridians dates back to the early days of acupuncture and has not been identified by modern medicine. People suffering from lower back pain have found acupuncture to be helpful
Though the very thought of having ones body pierced with dozens, and sometimes hundreds, of needles sounds painful acupuncture is a painless procedure. At times the prick of the needle is not felt at all but the relief is felt within hours of receiving the first acupuncture treatment. Acupuncture is not usually a one-time treatment, patients have to return for subsequent sessions that could take as many as 20 or more sittings. However, some patients find great relief within the first two or three sittings.
Fans of acupuncture swear by the results and will visit their acupuncturist whenever they are in pain. A review for the American Pain Society/American College of Physicians, and published in 2007, also found fair evidence that acupuncture is effective for chronic low back pain. Acupuncture is considered safe when administered by well-trained practitioners using sterile needles.


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