You'd be surprised to know that good posture is very important while you are standing up, sitting at work, walking, driving a car or even sleeping. ...
If you spend a lot of time on a PC it's generally recommended to have your monitor at eye level. There are lots of commercial monitor stands...
If you work in an office you probably spend a lot of time sitting. You sit in the car or public transport on the way to work, you sit at your desk...
In a series of slides the Mayo Clinic walks through advice for maintaining good posture while standing and sitting. For standing their advice is:...
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